We just got home from a marriage fireside. The Cliff note version is......for every 1 negative thing you say to your spouse you have to say 5 good things for a marriage to survive happily.... remember ... 5:1 ratio !! And,
Eliminate............criticism, faultfinding, defensiveness and stonewalling in communicating with your spouse. We are each 70 to 80 % good...we each know our 20 to 30 % bad..and really do not need the reminder !
The refreshments were awesome..brownies a la mode with chocolate or caramel sauce !!!